"Susuga-frutti" smoothies

I totonu o se mea faʻaleleia, faʻafefiloi se faʻi, vine, susu, sua, ma le yogurt seia sulu. Meaʻai :

• faʻi - 1 fasi pepa (tipi, tipi)
• fualaau faisua fou po o le malulu - 1/4 Ife
• fuālaau fou poʻo le faʻamaisa - 1/4 Ife (faʻafela)
• susu - 3/4 Ife
• rimoni suamalie - 1/4 ipu (suamalie, e talafeagai lelei mo le sua o le fuamini uliuli, vine, vine)
• vanilla frozen yogurt - 1/4 ipu (poo le pineapple sorbet)

Faatonuga

I totonu o se mea faʻaleleia, faʻafefiloi se faʻi, vine, susu, sua, ma le yogurt seia sulu. Fafasi i tioata ma tautua.

Auaunaga: 2