- sukalati sua - 1/2 ipu
- Mango - 1/4 Ife (vaega faʻamaʻa)
- aisa - 1/4 Ife (cubes)
Faʻafefiloi mea e fai i totonu o se mea faʻaleleia. Fualaau aina ma fualaau faisua e tatau ona tutusa lelei. Faʻamati vave loa i totonu o se uumi umi ma tautua i le laulau. I totonu o se tasi o auʻaunaga o kāloti ma suauu mango: 52 calories; 1 g o palatini, 0 g gaʻo, 13 g o carbohydrates; 1 g o fiber. I luga o le soifua maloloina ma le manaia manaia!
Auaunaga: 2