Falemaʻi "E lelei mea uma"

I totonu o se mea faʻafefeteina, faʻafefiloi le susu, yogurt, faʻi, protein, meli, ma strawberries. Aumai i laiga Faʻatatau:

• susu susu-120 mililita
• susu yogurt gaʻo - 120 mililita
• malulu uliuli - 0.5 fasi vaega (tipi ma tipi)
• Protein protein powder - 20 Grams
• meli - 5 milliliters
• vine mafiafia - 110 Grams

Faatonuga

I totonu o se mea faʻafefeteina, faʻafefiloi le susu, yogurt, faʻi, protein, meli, ma strawberries. Aumaia i se tulaga tutusa. E mafai ona tuʻuina atu i le laulau.

Auaunaga: 4