Potatoes i ipu

E faʻamamaina le kuka, tipi i totonu o pusa ma falai i totonu o le suāuʻu fuāuʻu seʻia oʻo ina faʻapipiʻi le palapala. Meaʻai:

• Potatoes - 1 Kilogram
• Luauu o le suauʻu - 50 mililiters
• Pork - 300 Grams
• Pulu - 1 vaega
• Carrot - 2 fasi vaega
• Upega Tomati - 100 Mililiters
• Meaʻai - - Ia tofo

Faatonuga

Ua faʻamamaina palu, ma tipi i totonu o pusa ma falai i totonu o le suāuʻu fuālaʻau seʻia oʻo ina faʻapipiʻi se pulu auro. O le a fai sina manava o le patatoes, ae e lelei - aua o le a matou tunu lava. Matou te tipi ni aano puaa i ni cubes tutusa le tele ma pateta, ma kuka i totonu o le suauu manogi. A maeʻa ni nai minute, faʻapipiʻi aniani ma kapoti. A maeʻa le isi 2-3 minute, sasaa le pati tamato i totonu o le fagu ma le kuka mo 5-7 minute. Matou te ave ipu, tuu a matou pateta falai i le pito i lalo, sasaa i aano o manu ma fualaau 'aina, masima, faaopoopo mea manogi e tofo. Matou te tuu ipu i totonu o se oveni muaʻi faʻamalu i le 180 tikeri ma tao mo le isi 20-25 minute seia maeʻa. Auauna atu ma fualaau fou. Talofa!

Auaunaga: 3-4