Sami Parataiso

Meaʻai faʻasualaʻau - faaopoopo saula soya ma masima - tuʻu mo le 30 minute. Meaʻai :

• Sea Cocktail - 500 Grams
• Bow - 1 fasi pepa
• Ata - 4 Teta
• Laʻau - 150 mililiters
• Soya sauce - 2 mea. sipuni
• Taliga, Faamama - Ia tofo
• Olive olive - 2 aitema. sipuni

Faatonuga

Meaʻai faʻasualaʻau - faaopoopo saula soya ma masima - tuʻu mo le 30 minute. Matou te tipi le aniani ma le kesi - fuga. I le aniani falai ma le kalama, faaopoopo le kulimi - sina siva soya laitiiti (0.5 sipuni), pepa - sisi mo le 3-4 minute. Faʻasese ese lo matou sami mo le lima minute. Matou te faaopoopo i ai sau sau sau ma tushim mo le lua minute ... Fai.

Auaunaga: 3