- Taʻitaʻi o le oatmeal - 25 Grams
- Strawberries - 150 Grams
- Laʻau oona maualalo maualalo-lactose - 450 Milliliters
- Vaomalo natura po o asikulimi - 50 Grams
- Moli manino - 1 Art. se sipuni
- fua o le mint - 1 le vaega
Faʻasaʻi le oatmeal seia oʻo ina pogisa (e aunoa ma le suāuʻu). Faʻasusu le mea faʻafefiloi ma susu, yogurt poo ice cream, strawberries, oatmeal ma le meli. Liligi i totonu o le 2 tioata loloto o se pusafana ma teuteu i le mint.
Auaunaga: 2