- Pork tenderloin - 1,5 Kilogram
- Suavai - 2 lita
- Salt - 1/3 Ife
- Sugar - 1/4 ipu
- Pepa uliuli (pi) - 1 sipuni
- Fennel - 1 sipuni
- Sage - 2 Teasetini (Finely tapuni, fou)
- Rosemary - 1 Tasipuni (faʻaaogaina lelei)
- Garlic - 3 Teeth (Skip through the press)
- Thyme - 2 Teasetini (Faʻataʻoti)
- Laʻau mumu - 2 Teaspoons (Fresh ground)
- Lemon peel - 1 sipuni
- Laʻau o le puao e aunoa ma le ponaivi - 1 Sekone
1. Faʻaaoga le masima ma le suka i totonu o le vai, tuu meaʻai i totonu ma tuʻu i totonu o le pusaaisa mo le lua itula. 2. Fennel and pepper fry, ona faʻafefiloi lea i se mea e fai ai le kofe. Faʻafefiloi ma isi mea manogi. 3. I luga o le paʻu o le puaa, ia faia ni meaʻai ma se naifi (fusi) le afa centimita. Faʻalautele mea manogi ma faʻafefiloi lima lima. 4. Filifili le aano o manu mai le pusaaisa, faamamago i se solo pepa ma afifi i totonu o se pusa. 5. Aʻau i le vevela o le 70 tikeri mo le tolu itula.
Auaunaga: 10